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关于健康英语知识

发布时间: 2022-12-27 15:38:03

A. 关于健康的英语句子

有关健康的英语句子有:

Money is like muck ,not good except it be spread 。金钱好比粪肥,只有撒到在大地才是有用之物.

B. 关于健康的资料 英语

Happiness lies first of all in health.
幸福首先在于健康。
2. Cheerfulness is health; its opposite, melancholy, is disease.
欢乐就是健康, 忧郁就是病痛。
3. It is not work that kills, but worry.
工作不损寿, 忧郁才伤身。
4. All work and no play makes Jack a ll boy.
只工作, 不玩耍, 聪明小伙也变儍。
5. People who cannot find time for recreation are obliged sooner or later to find time for illness.
没有时间娱乐的人, 迟早得有时间生病。
----- J. Wanamaker 沃纳梅克
6. He is wise that knows when he is well enough.
知足为智者。
7. He who lives with his memories becomes old. He who lives with plans for the future remains young.
终日怀旧催人老, 计划未来葆青春。
8. A good conscience is a continual feast.
问心无愧天天乐。
9. An ounce of prevention is worth a pound of cure.
一分预防胜过十分治疗。
10. Diet cures more than doctors.
自己饮食有节, 胜过上门求医。
11. He is happy that thinks himself so.
自乐者常乐。
12. An apple a day keeps the doctor away.
每天一只苹果, 无需医生进门。
----- 英语谚语
13. Better wear out shoes than sheets.
宁愿把鞋子穿漏, 不愿把床单磨破。
----- 英语谚语
14. Health is not valued till sickness comes.
病时方知健康可贵。
15. Leave off with an appetite.
吃得七分饱, 就该离餐桌。
16. He who has good health is young, and he is rich who owes nothing.
健康葆青春, 无债即富足。
17. Laugh and the world laughs with you, weep and you weep alone.
欢笑, 则世界与你同乐; 哭泣, 则独自悲伤。
18. Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night.
白天忙得没有时间发愁, 夜里困得来不及发愁的人是真正幸福的。
19. Happy is he who only desires what he may and does what he ought.
不作非分之想又能尽本分的人是快乐的。
20. There is no greater grief than to recall a time of happiness when in misery.
没有比在悲惨中回忆幸福的时刻更痛苦。
-----Dante 但丁 (意大利诗人)
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olivia2222 | 2009-08-14 23:20:20
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A light heart lives long.
豁达者长寿。 ----莎士比亚
Early to bed and early to rise, makes a man healthy , wealthy and wise.
早睡早起使人健康,富有和聪明。--(美国总统富兰克林)
Eat to live, but do not live to eat.
吃饭是为了活着,但或者不是为了吃饭。
Eating little and speaking little can never do harm.
吃少病少,话少祸少。
Bitter pills may have wholesome effects.
良药苦口利于病。
Every man is the architect of his own fortune.
每个人都是自身幸福的建筑师。
Fortune fowours those who use their judgement.
动脑者交好运。
Life is long if you know how to use it.
善用人生,即长寿。
An apple a day, keep the doctor away.
一天一个苹果,疾病远离我。
The first wealth is health.
健康是人生的第一财富。
Walking is man's best medicine.
行走是人的最佳良药。
Mischief comes by the pound and goes away by the ounce.
病来如山倒,病去如抽丝。
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476263 | 2009-08-15 00:42:39
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英语谚语 健康篇
HEALTH

A healthy mind is in a healthy body.
Juvenal, ancient Roman satirist
健康的思想寓于健康的身体之中。
古罗马讽剌家 朱文诺尔

A light heart lives long.
William Shaakespeare, British dramatist
英国剧作家莎士比亚.W.

A man needs a purpose for real health.
Sherwood Anderson, American novelist
有目标的人才能有真正的健康。
美国小说家安德森.S.

An apple a day keeps the doctor away.
Anonymous
每日一个苹果胜过灵丹妙药。
无名氏

An irritable man is like a hedgehog rolled up the wrong way, torment-ing himself with his own prickles.
Thomas Hood, British poet
易怒的人像一只反过来卷缩的刺猬,用自己的刺折磨自己。
英国诗人胡德

。.T.Bath twice a day to be really clean. once a day to be passably clean, once a week to avoid being a public menace.
nthony Burgess. British novelist
一天洗两次澡是真干净,一天洗一次澡也说的过去,一周洗一次只是避免对公共场合造成污染。
英国小说家伯吉斯.A.

Bitter pills may have blessed effects.
Anonymous
良药苦口利于病。
无名氏

Cheerfulness is the promoter of health.
Joseph Addison, British writer
心情愉快是健康的增进剂。
英国作家阿狄生。J.

Diseases of the soul are more dangerous than those of the body.
M. T Cicero.Ancient Roman orator and statesman

心灵上的疾病比身体上的疾病更危险。
古罗马演说家、政治家西塞罗.M.T.

Early to bed and early to rise, makes a man healthy, wealthy and wise.
Benjamin franklin, American president

早睡早起会使人健康、富有和聪明。
美国总统富兰克林。B.

Good health is a corollary of having good habits.
Anonymous

健康的身体是良好生活习惯的结果。
无名氏

Happiness lies, first of all, in health.
G.W. Curis, American writer

幸福首先在于健康。
美国作家寇第斯。G.W.

Health is better than wealth.
John Ray, American naturalist
健康胜过财富。
美国博物学家雷伊,J.

Health is certainly more valuable than money, because it is by health that money is procured.
Samuel Johnson. British writer, critic
健康当然比金钱更为重要,因为我们赖以获得金钱的就是健康。
英国作家、批评家约翰.S.

If you believe the doctors, nothing is wholesome; if you believe the soldiers, nothing is safe.
Robert Salisbury, British statesman
要是相信医生的话,什么也不卫生;要是相信士兵的话,什么也不安全。
英国政治家索尔兹伯里。R.

Laugh, and the world laughs with you;snore and you sleep alone.
Anthony Burgess, British novelist
笑,全世界都跟你笑;打鼾,只有你自己独自睡觉。
英国小说家伯吉斯.A.

Mischief comes by the pound and goes away by the ounce.
Anonymous
病来如山倒,病去如抽丝。
无名氏

No animal ever invented anything so bad as drunkness----- or so good as drink.
Gibert Keith Chesteerton, British writer

没有动物发明过的像喝醉这样糟糕的事——也没有发明过像饮酒这样美好的享受。
英国作家切斯特顿.G.K.

None so old that he hopes not for a year of life.
John Ray, American naturalist
寿星也不会嫌寿长。
美国博物学家雷伊.J.

One cannot help being old, but one can resist being aged.
H.L.Samusel.British philosopher and writer
一个人无法不变老。但是他可以抵制衰朽。
英国哲学家、作家塞缪尔。H.L.

Physicians of all men are most happy; most good success so ever they have, the world proclaimth,
and what faults they commit, the earth coverth.
Francis Quarles, British poet
世界上最幸福的人莫过于医生,他们的丰功伟绩为世人称颂,而他们的过失则被黄土淹没了。
英国诗人夸尔斯.F.

Sickness is felt, but health not at all.
Thomas Fuller.British statesman
疾病能感觉到,健康却根本感觉不到。
英国政治家富勒.T.

Sloth, like rust, consumes faster than labor wears.
Benjamin Franklin, American president
懒惰像生锈一样, 比操劳更能消耗身体。
美国总统富兰克林。B.

The cure for anything is salt water ------sweat, tears, or the sea.
Isak Dinesen, Danish writer
咸水——汗水、泪水、或者海水是治疗一切的良药
丹麦作家丁尼生。I

The love of beauty is an essential part of all healthy human nature.
John Ruskin, British writer and critic
爱美是健康人天性的重要组成部分。
英国作家、批评家罗斯金.J.

There are no such things as incurable, there are only things for which man has not found a cure.
Bernard Baruch, American economist
没有什么不治之症,只有人类尚未发现其疗法之症
美国经济学家巴鲁克.B.

There is a great difference between exposure of the mind and that of the body.
William Hazlitt, British critic and essayist
表露思想与展露身体之间存在极大的不同。
英国批评家、散文家哈兹里特 .W.

Without health no pleasure can be tasted by man.
Henry Bollingbroke, British statesman
没有健康就没有乐趣。
英国政治家博林布鲁克。H.

C. 关于健康的英语短文

Health is very important to eveyone.we should value health more than anything else including money.without health,we can do almost nothing.
Maintaining a healthy body is important and difficult.As more fast food being introuced to the world,people seem to ignore that fast food make us fatter and unhealthier
You should be lucky that we are all born with a healthy life,but if you don't cherish it,it will be gone.so take care of yourself and stay healthy
健康是非常重要的eveyone.我们应该珍惜健康比什么都重要,包括更多的钱.没有健康,我们几乎可以做什么.
保持一个健康的身体是非常重要和困难的.随着越来越多的快餐正在introuced走向世界,人们似乎忽视这一点使我们发胖的快餐和健康不佳
你应该庆幸我们都出生一个健康的生活,但如果你不珍惜它,它就会消失.所以要好好照顾自己,保持健康

D. 健康的英语单词

健康的英语单词:exuberance,health,healthiness。

exuberance:主要用作名词,作名词时译为“丰富,茂盛;健康;感情洋溢(或慷慨激昂)的言行;(感情等的)过度(或极度)表现。

health:英语单词,主要用作为名词,意为健康;卫生;保健;兴旺。例:Fresh air and exercise are good for the health. 新鲜空气和运动有益于健康。

healthiness:英语单词,主要用作为名词,意为健康;健全。

(4)关于健康英语知识扩展阅读:

health的用法

1、health的基本意思既可指人身体的“健康(可好可坏)”,也可指人精神上的“健康”,是不可数名词。

2、health有时还可用作祝语,作“祝某人健康”,可用作不可数名词,也可用作可数名词。

They advised me to travel for the benefit of my health. 他们劝我去旅游以便增进健康

E. 十条英语健康小贴士 紧急紧急!!

转一下别人发过:
1. Happiness lies first of all in health.
幸福首先在于健康。
2. Cheerfulness is health; its opposite, melancholy, is disease.
欢乐就是健康, 忧郁就是病痛。
3. It is not work that kills, but worry.
工作不损寿, 忧郁才伤身。
4. All work and no play makes Jack a ll boy.
只工作, 不玩耍, 聪明小伙也变傻。
5. People who cannot find time for recreation are obliged sooner or later to find time for illness.
没有时间娱乐的人, 迟早得有时间生病。
----- J. Wanamaker 沃纳梅克
6. He is wise that knows when he is well enough.
知足为智者。
7. He who lives with his memories becomes old. He who lives with plans for the future remains young.
终日怀旧催人老, 计划未来葆青春。
8. A good conscience is a continual feast.
问心无愧天天乐。
9. An ounce of prevention is worth a pound of cure.
一分预防胜过十分治疗。
10. Diet cures more than doctors.
自己饮食有节, 胜过上门求医。

F. 跟健康有关的英语单词

1.-healthy:表达一种长期处于健康的状态;偏重指人的身心长期处于良好的状态;也可指气候,环境,生活方式等是“有益于健康的”;引申“(事物)兴旺发达,发展良好”。用法很广泛,比如:健康的食品,健康的思想。
2.-healthful:描述什么对健康有益这种感觉,如:早睡早起利于身体健康,这个小村庄的环境有益于健康,这个季节的气候有利于健康。

G. 健康生活小常识英语

1.求关于健康的生活方式的英语作文
Dear David, How's everything going? I heard that you had a hard time with learning Chinese。

It doesn't matter。Let me tell you some good ways to learn Chinese well。

First,you should practice speaking Chinese everyday。It can improve your Chinese speaking。

Second,you can make friends with native speakers of Chinese。 Then you will speak Chinese often。

Third,read Chinese books and watch Chinese movies can also help you with your Chinese。Maybe you will be interested in them。

If you do these all well,I think your Chinese will be much better than it is now。I believe you。

Fighting! Sincerely XXX(你的名字)。
2.英语作文我的健康生活(Myhealthylifestyle)要8
健康生活的英语作文I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit。

( 在当今社会, 人们已经知道养成健康良好生活习惯的重要性)First, we should eat plenty of fruits and meat or vegetables。 We shouldn't eat too many snack foods。

( 首先, 我们应该吃大量的水果,肉或蔬菜。 我们不应当吃太多的快餐)Second, we should drink plenty of water。

( 第二, 我们应该饮用大量的水)Third, I think more meat and fish, leexercise are bad for health。 Good rest, lemeat and fish, more vegetables and enough exercise are good for health。

( 第三, 我认为太多的肉和鱼,少量的锻炼都对身体健康不好。 充足的睡眠,少吃肉和鱼,多吃蔬菜和足够的锻炼才对身体好。

)Fourth,we should get up and go to bed early。We shouldn't stay up so late。

(第四,我们应该早睡早起,不熬夜)In my oinpoin ,we should we must living habits。 (在我看来,我们应该养成良好的习惯)Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you。

In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs。Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing。

If you miany one from this list, that means you life is not as health as other people。 For example, there was an explorer in the ancient age and he was traveling in a gigantic forest。

One day, he got lost in this forest and he could not find any foods in there。 Two weeks after, the explorer lost his life in this dark, gloomy forest。

This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs。 My suggestion for you is that every morning, you need to wake up early and have a great breakfast。

You also need to have some snacks ring the afternoon, that can encourage you energy。 Daily sport in one thing that you can done ring the afternoon or recreation time。

Remember, the best way to keep you in a good mood is to sleep early。 I suggest that you should go to bed at 9''oclock。

Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday。
3.英文生活小常识
1、Business Hours 营业时间 2、Office Hours 办公时间 3、Entrance 入口 4、Exit 出口 5、Push 推 6、Pull 拉 7、Shut 此路不通 8、On 打开 ( 放) 9、Off 关 10、Open 营业 11、Pause 暂停 12、Stop 关闭 13、Closed 下班 14、Menu 菜单 15、Fragile 易碎 16、This Side Up 此面向上 17、Introctions 说明 18、One Street 单行道 19、Keep Right/Left 靠左/右 20、Buses Only 只准公共汽车通过 21、Wet Paint 油漆未干 22、Danger 危险 23、Lost and Found 失物招领处 24、Give Way 快车先行 25、Safety First 安全第一 26、Filling Station 加油站 27、No Smoking 禁止吸烟 28、No Photos 请勿拍照 29、No Visitors 游人止步 30、No Entry 禁止入内 31、No Admittance 闲人免进 32、No Honking 禁止鸣喇叭 33、Parting 停车处 34、Toll Free 免费通行 35、F.F. 快进 36、Rew. 倒带 37、EMS (邮政)特快专递 38、Insert Here 此处插入 39、Open Here 此处开启 40、Split Here 此处撕开 41、Mechanical Help 车辆修理 42、“AA”Film 十四岁以下禁看电影 43、Do Not Pass 禁止超车 44、No U Turn 禁止掉头 45、U Turn Ok 可以U形转弯 46、No Cycling in the School校内禁止骑车 47、SOS 紧急求救信号 48、Hands Wanted 招聘 49、Staff Only 本处职工专用 50、No Litter 勿乱扔杂物。
4.求一篇关于healthylifestyle的英语作文,120词左
It's very important that to have a healthy lifestyle。

Becauae if we have a good lifestyle,we will be full of energy。But how we can have a healthy lifestyle?Well,many students always study hard until 11:00 pm every night,and they can't get enought sleep,but it's bad for their health。

I think they should go to bed earlier in order to get enough sleep and work better next day。Some students always feel bored for everything。

For these students,I think they can talk over their problems with their parents or teachers。 Also,it's very important to have enough exercise and eat healthily for good healthy lifestyle,because exercise can make us happy and healthy,and eat more junk good can bring more side effects。

So eating healthily is also very important。 After all,having a healthy lifestyle is the most important to all!。
5.健康小常识50字以上
生活健康小常识 -- 时尚生活 >> 健康 >> 1、常吃宵夜。

会得胃癌。因为胃得不到休息 2、一个星期只能吃四颗蛋。

吃太多。对身体不好 3、鸡 *** 含有致癌物,不要吃较好 4、饭后吃水果是错误的观念。

应是饭前吃水果 5、女生月经来时。 不要喝绿茶。

反正茶类不要喝就对了。多吃可以补血的东西 6、喝豆浆时不要加鸡蛋及糖。

也不要喝太多 7、空腹时不要吃蕃茄,最好饭后吃 8、早上醒来。先喝一杯水。

预防结石 9、睡前三小时不要吃东西。会胖 10、少喝奶茶。

因为高热量。高油。

没有营养价值可言。长期饮用。

易罹患高血压。糖尿病。

等疾病 11、刚出炉的面包不宜马上食用 12、远离充电座。人体应远离30公分以上。

切忌放在床边 13、天天喝水八大杯 14、每天十杯水。膀胱癌不会来 15、白天多喝水。

晚上少喝水 16、一天不要喝两杯以上的咖啡。喝太多易导致失眠,胃痛 17、多油脂的食物少吃。

因为得花5~7小时去消化,并使脑中血液集中到肠胃。易昏 昏欲睡 18、下午五点后。

大餐少少吃,因为五点后身体不需那么多能量 19、10种吃了会快乐的食物:深海鱼,香蕉,葡萄柚,全麦面包,菠菜,大蒜,南瓜,低 脂牛奶,鸡肉,樱桃 20、睡眠不足会变笨,一天须八小时睡眠,有午睡习惯较不会老 21、最佳睡眠时间是在晚上10点~清晨6点 22、每天喝酒不要超过一杯,因为酒精会抑制制造抗体的B细胞,增加细菌感染的机会 23、服用胶囊应以冷水吞服(可以第一个吃),睡前30分先服药。 忌立即躺下 24、酸梅具防止老化作用,青春永驻;肝火有毛病者宜多食用 25、掉发因素:熬夜,压力,烟酒,香鸡排。

麻辣锅。油腻食物。

调味过重的料理 26、帮助头发生长:多食用包心菜,蛋。豆类;少吃甜食(尤其是果糖) 27、每天一杯柠檬汁,柳橙汁。

不但可以美白还可以淡化黑斑 28、苹果是机车族、瘾君子、家庭主妇的常备良药,一天一颗,才能让自己有个 干干净净的肺 29、抽烟又吃维他命(B胡萝卜素-A维他命的一种),会致癌,尽早戒烟。才是最健康 的做法 30、女性不宜喝茶的五个时期:月经来时,孕妇,临产前。

生产完后,更年期 31、抽烟,关系最大的是肺癌,唇癌,舌癌,喉癌,食道癌,也与膀胱癌有关 32、饮酒导致肝硬化。引发肝癌 33、吃槟榔会导致口腔纤维化,口腔癌 34、食物过于精细,缺乏纤维;含大量脂肪,尤其是胆固醇会引发胃癌 35、食物过于粗糙,营养不足时导致食道癌,胃癌 36、食品中的黄曲毒素。

亚硝酸类物皆具有致癌性 37、不抽烟。拒吸二手烟 38、适量饮酒,不拼久。

不醉酒 39、减少食用盐腌。烟熏,烧烤的食物 40、每天摄取新鲜的蔬菜与水果 41、每天摄取富含高纤维的五谷类及豆类 42、每天摄取均衡的饮食,不过量 43、维持理想体重。

不过胖 44、保持规律的生活与运动 45、保持轻松愉快的心情 46、正确饮食习惯:早上吃的像皇帝,中午吃的像平民,晚上吃的像乞丐 信息来源: 。

H. 有关健康的英语短语

提到医学类的英语短语就能够想到有关健康的问题。下面是我给大家整理的有关健康的英语短语,供大家参阅!

常用健康英语短语

1五脏five zang-organs; five zang-viscera

2六腑six fu-organs

3经络系统system of meridians and collaterals

4整体观念holism

5有机整体organic wholenss

6社会属性social attribute

7开窍(of the five zang-organs) open into

8生长化收藏sprout, grow, transform, ripen and store

9诊断学diagnostics

10邪正关系relationship between pathogenic factors and healthy qi 11治疗学therapeutics

12风寒感冒common cold e to wind and cold

13同病异治different therapeutic methods used to treat the same disease 14异病同治the same therapeutic method used to treat different diseases 15水液代谢平衡balance of water metabolism

16清心火clearing away heart fire

17疾病本质nature of disease

18以左治右treating the left side for curing diseases located on the right side

19从阴引阳drawing yang from yin

20.病在上者下取之

treating the lower part for curing diseases located on the upper part

经典健康英语短语

1哲学概念 philosophical concept

2.相互转化 mutual transformation

3.阴平阳秘 balance of yin and yang

4.阴阳转化 transformation between yin and yang

5.寒极生热 extreme cold turning into heat

6.病理变化 pathological changes

7.绝对偏盛 absolute predominance

8.病机总纲 general rule of pathogenesis

9.补其不足 supplementing what it lacks of

10.祛风散寒 eliminating wind and dispersing cold

11.相互消长 mutually inhibiting and promoting;wax and wane between yin and yang

12.相互制约 mutually inhibiting and restraining

13.相互依存 interdependence

14.阴胜则阳病 excess of yin leading to decline of yang

15.相反相成 contrary and supplementary to each other

16.有机整体 organic whole

17.阳损及阴 impairment of yang involving yin

18.阴阳两虚 deficiency of both yin and yang

19.虚寒证 deficiency cold syndrome

20.潜阳熄风 suppressing yang and eliminating wind

必备健康英语短语

1.中国医药学traditional Chinese medicine; TCM

2中医基础理论basic theory of traditional Chinese medicine

3临床经验clinical experience

4辨证论治treatment based on syndrome differentiation

5杂病miscellaneous diseases

6中药学Chinese pharmacy

7四气五味four properties and five tastes

8针灸acupuncture and moxibustion; acumox

9古代中国哲学classical Chinese philosophy

10汗法sweating therapy; diaphoresis

11下法purgation

12吐法vomiting therapy; emetic therapy

13补土派the School of Reinforcing the Earth

14病因学etiology

15方剂prescription; formula

16医疗实践medical practice

17治疗原则therapeutic principles

18寒凉药物herbs cold and cool in nature

19滋阴降火 nourishing yin and recing fire

20瘀血治病diseases caused by blood stagnation

I. 英语健康生活小常识

1.健康小常识
生活健康小常识之春季健康小常识 一、健康小常识之每日宜早卧早起,保证一定的睡眠时间。

二、加强锻炼。每天起床后坚持到空气清新的地方进行早锻炼,持之以恒可精神饱满、神清气爽。

三、健康小常识之早餐要摄取较多的热量 养成每天早餐摄取大部分热量食物的习惯,以便供给人体充足的热量。 四、健康小常识之平衡饮食。

多吃一些富含优质蛋白的食物,以满足春季因人体代谢旺盛而蛋白质需求的增加。 五、健康小常识之吃一些稍微有一些辛味的东西,如葱、生姜、韭菜、蒜苗等;饮食要清淡,油腻的菜肴可使人饭后产生疲惫现象。

六、多吃富含维生素A,具有保护和增强上呼吸道粘膜和呼吸器官上皮细胞功能的胡萝卜、菠菜、南瓜、番茄、青椒、芹菜等黄绿色蔬菜. 七、健康小常识之慢性气管炎、支气管炎也易在春季发作,健康小常识之宜多吃具有祛痰健脾补肾养肺的食物。例如枇杷、梨、核桃、蜂蜜等有助于减轻症状。

八、健康小常识之多吃新鲜的蔬菜水果,既可中和体内酸性产物,又可补充维生素。例如葡萄干,桔子,香蕉,苹果中都富含这种矿物质。

46个不可不知的生活健康小常识 1、常吃宵夜。会得胃癌。

因为胃得不到休息。 2、一个星期只能吃四颗蛋。

吃太多。对身体不好。

3、鸡 *** 含有致癌物,不要吃较好。 4、饭后吃水果是错误的观念。

应是饭前吃水果。 5、女生月经来时。

不要喝绿茶。反正茶类不要喝就对了。

多吃可以补血的东西。 6、喝豆浆时不要加鸡蛋及糖。

也不要喝太多。 7、空腹时不要吃蕃茄,最好饭后吃。

8、早上醒来。先喝一杯水。

预防结石。 9、睡前三小时不要吃东西。

会胖。 10、少喝奶茶。

因为高热量。高油。

没有营养价值可言。长期饮用。

易罹患高血压。糖尿病。

等疾病。 11、刚出炉的面包不宜马上食用。

12、远离充电座。人体应远离30公分以上。

切忌放在床边。 13、天天喝水八大杯。

14、每天十杯水。膀胱癌不会来。

15、白天多喝水。晚上少喝水。

16、一天不要喝两杯以上的咖啡。喝太多易导致失眠,胃痛。

17、多油脂的食物少吃。因为得花5~7小时去消化,并使脑中血液集中到肠胃。

易昏昏欲睡。 18、下午五点后。

大餐少少吃,因为五点后身体不需那么多能量。 19、10种吃了会快乐的食物:深海鱼,香蕉,葡萄柚,全麦面包,菠菜,大蒜,南瓜,低脂牛奶,鸡肉,樱桃。

20、睡眠不足会变笨,一天须八小时睡眠,有午睡习惯较不会老。 21、最佳睡眠时间是在晚上10点~清晨6点。

22、每天喝酒不要超过一杯,因为酒精会抑制制造抗体的B细胞,增加细菌感染的机会。 23、服用胶囊应以冷水吞服(可以第一个吃),睡前30分先服药。

忌立即躺下。 24、酸梅具防止老化作用,青春永驻;肝火有毛病者宜多食用。

25、掉发因素:熬夜,压力,烟酒,香鸡排。麻辣锅。

油腻食物。调味过重的料理。

26、帮助头发生长:多食用包心菜,蛋。豆类;少吃甜食(尤其是果糖) 。

27、每天一杯柠檬汁,柳橙汁。不但可以美白还可以淡化黑斑。

28、苹果是机车族、瘾君子、家庭主妇的常备良药,一天一颗,才能让自己有个干干净净的肺。 29、抽烟又吃维他命(B胡萝卜素-A维他命的一种),会致癌,尽早戒烟。

才是最健康的做法。 30、女性不宜喝茶的五个时期:月经来时,孕妇,临产前。

生产完后,更年期。 31、抽烟,关系最大的是肺癌,唇癌,舌癌,喉癌,食道癌,也与膀胱癌有关。

32、饮酒导致肝硬化。引发肝癌。

33、吃槟榔会导致口腔纤维化,口腔癌。 34、食物过于精细,缺乏纤维;含大量脂肪,尤其是胆固醇会引发胃癌。

35、食物过于粗糙,营养不足时导致食道癌,胃癌。 36、食品中的黄曲毒素。

亚硝酸类物皆具有致癌性。 37、不抽烟。

拒吸二手烟。 38、适量饮酒,不拼久。

不醉酒。 39、减少食用盐腌。

烟熏,烧烤的食物。 40、每天摄取新鲜的蔬菜与水果。

41、每天摄取富含高纤维的五谷类及豆类。 42、每天摄取均衡的饮食,不过量。

43、维持理想体重。不过胖。

44、保持规律的生活与运动。 45、保持轻松愉快的心情。

46、正确饮食习惯:早上吃的像皇帝,中午吃的像平民,晚上吃的像乞丐。
2.英语作文我的健康生活(Myhealthylifestyle)要8
健康生活的英语作文I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit。

( 在当今社会, 人们已经知道养成健康良好生活习惯的重要性)First, we should eat plenty of fruits and meat or vegetables。 We shouldn't eat too many snack foods。

( 首先, 我们应该吃大量的水果,肉或蔬菜。 我们不应当吃太多的快餐)Second, we should drink plenty of water。

( 第二, 我们应该饮用大量的水)Third, I think more meat and fish, leexercise are bad for health。 Good rest, lemeat and fish, more vegetables and enough exercise are good for health。

( 第三, 我认为太多的肉和鱼,少量的锻炼都对身体健康不好。 充足的睡眠,少吃肉和鱼,多吃蔬菜和足够的锻炼才对身体好。

)Fourth,we should get up and go to bed early。We shouldn't stay up so late。

(第四,我们应该早睡早起,不熬夜)In my oinpoin ,we should we must living habits。 (在我看来,我们应该养成良好的习惯)Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you。

In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs。Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing。

If you miany one from this list, that means you life is not as health as other people。 For example, there was an explorer in the ancient age and he was traveling in a gigantic forest。

One day, he got lost in this forest and he could not find any foods in there。 Two weeks after, the explorer lost his life in this dark, gloomy forest。

This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs。 My suggestion for you is that every morning, you need to wake up early and have a great breakfast。

You also need to have some snacks ring the afternoon, that can encourage you energy。 Daily sport in one thing that you can done ring the afternoon or recreation time。

Remember, the best way to keep you in a good mood is to sleep early。 I suggest that you should go to bed at 9''oclock。

Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday。
3.关于健康知识
1、常吃宵夜。

会得胃癌。因为胃得不到休息。

2、一个星期只能吃四颗蛋。吃太多。

对身体不好。 3、鸡 *** 含有致癌物, 不要吃较好。

4、饭后吃水果是错误的观念。应是饭前吃水果。

5、女生月经来时。不要喝绿茶。

反正茶类不要喝就对了。多吃可以补血的东西。

6、喝豆浆时不要加鸡蛋及糖。也不要喝太多。

7、空腹时不要吃蕃茄,最好饭后吃。 8、早上醒来。

先喝一杯水。预防结石。

9、睡前三小时不要吃东西。会胖。

10、少喝奶茶。 因为高热量。

高油。没有营养价值可言。

长期饮用。易罹患高血压。

糖尿病。等疾病。

11、刚出炉的面包不宜马上食用。 12、远离充电座。

人体应远离30公分以上。切忌放在床边。

13、天天喝水八大杯。 14、每天十杯水。

膀胱癌不会来。 15、白天多喝水。

晚上少喝水。 16、一天不要喝两杯以上的咖啡。

喝太多易导致失眠,胃痛。 17、多油脂的食物少吃。

因为得花5~7小时去消化,并使脑中血液集中到肠胃。易昏昏欲睡。

18、下午五点后。 大餐少少吃,因为五点后身体不需那么多能量。

19、10种吃了会快乐的食物:深海鱼,香蕉,葡萄柚,全麦面包,菠菜,大蒜,南瓜,低脂牛奶,鸡肉,樱桃。 20、睡眠不足会变笨,一天须八小时睡眠,有午睡习惯较不会老。

21、最佳睡眠时间是在晚上10点~清晨6点。 22、每天喝酒不要超过一杯,因为酒精会抑制制造抗体的B细胞,增加细菌感染的机会。

23、服用胶囊应以冷水吞服(可以第一个吃),睡前30分先服药。忌立即躺下。

24、酸梅具防止老化作用,青春永驻;肝火有毛病者宜多食用。 25、掉发因素:熬夜,压力,烟酒,香鸡排。

麻辣锅。油腻食物。

调味过重的料理。 26、帮助头发生长:多食用包心菜,蛋。

豆类;少吃甜食(尤其是果糖) 。 27、每天一杯柠檬汁,柳橙汁。

不但可以美白还可以淡化黑斑。 28、苹果是机车族、瘾君子、家庭主妇的常备良药,一天一颗,才能让自己有个干干净净的肺。

29、抽烟又吃维他命(B胡萝卜素-A维他命的一种),会致癌,尽早戒烟。才是最健康的做法。

30、女性不宜喝茶的五个时期:月经来时,孕妇,临产前。生产完后,更年期。

31、抽烟,关系最大的是肺癌,唇癌,舌癌,喉癌,食道癌,也与膀胱癌有关。 32、饮酒导致肝硬化。

引发肝癌。 33、吃槟榔会导致口腔纤维化,口腔癌。

34、食物过于精细,缺乏纤维;含大量脂肪,尤其是胆固醇会引发胃癌。 35、食物过于粗糙,营养不足时导致食道癌,胃癌。

36、食品中的黄曲毒素。 亚硝酸类物皆具有致癌性。

37、不抽烟。拒吸二手烟。

38、适量饮酒,不拼久。不醉酒。

39、减少食用盐腌。烟熏,烧烤的食物。

40、每天摄取新鲜的蔬菜与水果。 41、每天摄取富含高纤维的五谷类及豆类。

42、每天摄取均衡的饮食,不过量。 43、维持理想体重。

不过胖。 44、保持规律的生活与运动。

45、保持轻松愉快的心情。 46、正确饮食习惯:早上吃的像皇帝,中午吃的像平民,晚上吃的像乞丐。

人们摄入脂肪不仅因为脂肪能产生诱人的香味,而且脂肪中含有人体需要的脂肪酸,在体内发挥营养作用。 其营养作用主要有(1)提供能量;(2)构成人体组织(3)形成具有生理活性的成分,调节体内生理生化反应。

形成脂肪的脂肪酸有很多种,简单地可分为饱和脂肪酸和不饱和脂肪酸。一般认为,饱和脂肪酸可促进动脉粥样硬化的发生,而不饱和脂肪酸可以预防动脉粥样硬化的发生。

实际上,食物脂肪酸有几十种,它们有的参与形成人体的组织结构,有的参与代谢过程,有的可以调节人体的生理生化反应,都对人体有一定作用。简单地用“好”和“坏”来评价它们是不科学的。

如我们常常把胆固醇作为一种有害健康的物质看待,但胆固醇是合成胆汁、肾上腺皮质激素、性激素和维生素D的重要物质,只有在过量时才会对人体造成伤害;而我们认为DHA、EPA有利于降低血脂,但过量同样存在危险。 因此只有合理、均衡的摄入各种脂肪酸,才是健康的保证。

合理、均衡的摄入脂肪酸主要是指膳食脂肪酸中饱和脂肪酸、单不饱和脂肪酸、多不饱和脂肪酸三者比例要适当,而且多不饱和脂肪酸中的n-6与n-3的比例也要适当。 人们摄入脂肪酸的途径主要有(1)进食动物性食物,除鱼外,动物性食品中的脂肪酸多为饱和脂肪酸(2)植物油:植物油中的脂肪酸以不饱和脂肪酸为主。

(3)食物补充:坚果类如核桃、花生、瓜子等,含EPA、DHA的鱼类。此外,其它食物也含有少量的脂肪酸。

日常生活中,动物脂肪和其它食物中脂肪的摄入一般比较固定,而植物油脂的品种、食用量却容易改变,因此,保持脂肪酸的平衡可以依靠植物油的调整来获得。 植物油是不饱和脂肪酸的最主要来源,但每一种植物油的脂肪酸组成与比例都不一样,有的相差甚远。

消费者可以在一段时期内几种植物油交替食用,使摄入人体的脂肪酸种类、比例比较符合人体健康的需要。但交替食用无法准确、定量的使脂肪酸的摄入达到平衡。

食用调和油的生产商根据我国人民的习惯膳食中脂肪酸的种类、含量,将几种植物油混合调合,使植物油中的脂肪酸配合食物中的脂肪酸后更趋于平衡,满足人体需要,因此通过食用。
4.求关于健康的生活方式的英语作文
Dear David, How's everything going? I heard that you had a hard time with learning Chinese。

It doesn't matter。Let me tell you some good ways to learn Chinese well。

First,you should practice speaking Chinese everyday。It can improve your Chinese speaking。

Second,you can make friends with native speakers of Chinese。 Then you will speak Chinese often。

Third,read Chinese books and watch Chinese movies can also help you with your Chinese。Maybe you will be interested in them。

If you do these all well,I think your Chinese will be much better than it is now。I believe you。

Fighting! Sincerely XXX(你的名字)。
5.英文生活小常识
1、Business Hours 营业时间 2、Office Hours 办公时间 3、Entrance 入口 4、Exit 出口 5、Push 推 6、Pull 拉 7、Shut 此路不通 8、On 打开 ( 放) 9、Off 关 10、Open 营业 11、Pause 暂停 12、Stop 关闭 13、Closed 下班 14、Menu 菜单 15、Fragile 易碎 16、This Side Up 此面向上 17、Introctions 说明 18、One Street 单行道 19、Keep Right/Left 靠左/右 20、Buses Only 只准公共汽车通过 21、Wet Paint 油漆未干 22、Danger 危险 23、Lost and Found 失物招领处 24、Give Way 快车先行 25、Safety First 安全第一 26、Filling Station 加油站 27、No Smoking 禁止吸烟 28、No Photos 请勿拍照 29、No Visitors 游人止步 30、No Entry 禁止入内 31、No Admittance 闲人免进 32、No Honking 禁止鸣喇叭 33、Parting 停车处 34、Toll Free 免费通行 35、F.F. 快进 36、Rew. 倒带 37、EMS (邮政)特快专递 38、Insert Here 此处插入 39、Open Here 此处开启 40、Split Here 此处撕开 41、Mechanical Help 车辆修理 42、“AA”Film 十四岁以下禁看电影 43、Do Not Pass 禁止超车 44、No U Turn 禁止掉头 45、U Turn Ok 可以U形转弯 46、No Cycling in the School校内禁止骑车 47、SOS 紧急求救信号 48、Hands Wanted 招聘 49、Staff Only 本处职工专用 50、No Litter 勿乱扔杂物。

J. 有关健康的英语名言

1、有健康的身体才有健全的精神。

To have a healthy body to have a sound spirit.

2、幸福就在身边,健康就是天堂。

Happiness is in the side, the health is heaven.

3、健康与才智,为人生两大幸福。

Health and intelligence, as the two great happiness of life.

4、有健康的身体,才有健康的精神。

To have a healthy body, to have a healthy spirit.

5、心灵健康而真诚,心胸广阔而积极。

Healthy and sincere heart, heart broad and active.

6、天下有千种疾病,却只有一种健康。

The world has one thousand kinds of disease, but only a kind of health.

7、健康不是一切,没有健康没有一切。

Health is not everything, all without health.

8、幸福是良好的健康加上糟糕的记性。

Happiness is good health plus a bad memory.

9、健康是智慧的条件,是愉快的标志。

Health is the condition of wisdom, is a sign of pleasure.

10、没有健康,便没有生活上真正的快乐。

Without health, life is no real happiness.

11、运动是健康的源泉,也是长寿的秘诀。

Sport is the source of health, is also the secret of longevity.

12、健康不是一切,但没有健康就没有一切。

Health is not everything, but without health, there is no everything.

13、在健康面前,其他一切都是那样的渺小。

In front of healthy, everything else is so small.

14、清洁是健康的基础,劳动是财富的基础。

Cleaning is the base of health, labor is the basis of wealth.

15、身体的健康和灵魂的平静是幸福的极致。

Health of body and peace of the soul is the acme of happiness.

16、**的健康,制衡精神。健康是一种麻木。

Healthy body, the spirit of checks and balances. Health is a kind of numbness.

17、不要用珍宝装饰自己,而要用健康武装身体。

Don't deck yourself up with treasures, but armed with healthy body.

18、有好妻子和健康的身体,是男子的最大财富。

A good wife and health is man's best wealth.

19、健康的体魄恢复时,智力和创造力就会再生。

Health physique, intelligence and creativity will be renewable.

20、身体的健康在很大程度上取决于精神的健康。

The body's health depends largely on mental health.

21、这个世界最脆弱的是生命,身体健康,很重要。

The world's most vulnerable is life, healthy body, is very important.

22、真诚的友谊好像健康,失去时才知道它的可贵。

True friendship is like sound health, the value of which is seldom known until it is lost.

23、健康是对于自己的义务,也是对于社会的义务。

Is health for their obligations, but also for social obligations.

24、诚信乃是一种和谐,正如健康、和善与神一样。

Honesty is a kind of harmony, as well as healthy, kind, and god.

25、真诚的友谊好象健康,失去时才知道它的可贵。

Sincere friendship like health, the value of which is seldom known until it is lost.

26、健康不是身体状况的问题,而是精神状况的问题。

Health is not health problems, but mental health problems.

27、忽略健康的人,就是等于在与自己的生命开玩笑。

Ignore the healthy people, is equal to with his own life joking.

28、父母关心孩子的性健康,等于给了孩子一生的幸福。

Parents are concerned about the child's sexual health, gives children a lifetime of happiness.

29、对人生来说,健康并不是目的,但它是第一个条件。

For life, health is not an end, but it is the first condition.

30、真挚的友谊犹如健康,不到失却时,无法体味其珍贵。

Sincere friendship is like health, the loss is less than the, unable to apPciate the Pcious.

31、健康的身体是灵魂的客厅,病弱的身体是灵魂的监狱。

A healthy body is the soul of the sitting room, sick body is the prison of the soul.

32、身体的健康因静止不动而破坏,因运动练习而长期保持。

Body health damage e to static, long-term for sports practice.

33、若要健,天天练,健康是长寿的伴侣,运动是健康的源泉。

To be healthy, practice every day, longevity and health is a mate and sport is the source of health.

34、我们用真诚酿制友谊,用友谊酿制快乐,用快乐酿制健康。

We use made from sincere friendship, friendship make happy, a happy make health.

35、没有一个朋友能比得上健康,没有一个敌人能比得上疾病。

Without a friend can be comparable to health, no enemy can be comparable to the disease.

36、保持健康的秘密就是适当的节制食物、饮料、睡眠和爱情。

Keep the secret of health is proper abstemious food, drink, sleep and love.

37、人一生可以干很多蠢事,但最蠢的一件事,就是忽视健康。

Can do a lot of stupid things in people life, but one of the most stupid thing, is the neglect of health.

38、人类所能犯的最大的错误就是拿健康来换取其他身外之物!

Can make the biggest mistake is to take human health in exchange for other thing apart!

39、健康是最佳的礼物,知足是最大的财富,信心是最好的品德。

Health is the best gift, contentment is the greatest wealth, confidence is the best quality.

40、健康是这样一个东西,它使你感到现在是一年中最好的时光。

Health is such a thing, it makes you feel right now is the best time of the year.

41、健康的身体乃是灵魂的客厅,有病的身体则是灵魂的禁闭室。

A healthy body is the soul of the living room, a sick body is the soul of the brig.

42、勤勉能使我们保持身体健康,头脑清醒,内心完美,钱包丰富。

Diligence will enable us to maintain a healthy body and mind, the heart is perfect, wallet is rich.

43、年轻时放弃健康获取财富;年老时会放弃一切财富去恢复健康。

When I was young to give up health for wealth; Old will give up all the wealth to restore health.

44、经得起各种**和烦恼的考验,才算达到了最完美的心灵健康。

Stand the test of all kinds of temptation and annoyance, in order to be up to the most perfect heart health.

45、健康的开始在于知道自己的疾病,在于愿意服医生开给他的处方。

The beginning of health is to know their own disease, is willing to take the doctor gave his Pscription.

46、人类的幸福只有在身体健康和精神安宁的基础上,才能建立起来。

The happiness of mankind is only on the basis of physical and mental peace, to set up.

47、人是动物,本来是好动的;劳动不只是为着生活,也是为着健康。

Man is an animal, it is active; Labor is not only for living but also for health.

48、良好的健康状况和高度的身体训练,是有效的脑力劳动的重要条件。

Good health and a high degree of physical training, is the important condition of effective mental Labour.

49、健康是自己的,钱财是儿女的。自己只管自己事,儿女琐事由他去。

Health is their own, money is the sons and daughters. Just yourself, children things go by him.

50、金钱可以买来舒适和享受,买不来知识与健康、真挚的情感和爱情。

Money can buy comfort and enjoyment, can't buy knowledge and health, sincere affection and love.

51、思路决定出路,观念决定方向,性格决定命运,生活方式决定健康。

Thinking is decisive, notion determine direction, and character determines destiny, healthy lifestyle decision.

52、平安、健康,是最美好的祈愿,愿所有爱我的和我爱的人们都幸福快乐。

Safe and healthy, the best wish to all of the people love me and I love happiness.

53、不一定每一天都必须忙,平凡的日子我们学会享受普通但是健康的生活。

Not necessarily must be busy every day, ordinary day we learn to enjoy ordinary but healthy life.

54、失去金钱的人损失甚少,失去健康的人损失极多,失去勇气的人损失一切。

He who loses money loss, those who have lost their health loss, loses courage loses all.

55、健康是人生最大的投资,没有身体万万不能,因此任何时候都别忘记健康投资。

Health is the biggest investment in life, there is no body you can do nothing, so don't forget to health investment at any time.

56、你有一万种功能,你可以征服世界,甚至改变人种,你没有健康,只能是空谈。

You have ten thousand kinds of functions, you can conquer the world, even change the race, you have no health, can only be talk.

57、父母良好的情感气息,家庭和睦的生活氛围,是培养孩子健康心理的环境基础。

Parents good emotional atmosphere, harmonious family life atmosphere, is to develop healthy psychological environment.

58、人,其实不需要太多的东西,只要健康地活着,真诚地爱着,也不失为一种富有。

Man, don't need too many things, as long as healthy living, sincerely love, also can yet be regarded as a kind of rich.

59、编造谎言的人撒的每一次谎不只是**行为,而且还是对人类社会的健康的伤害。

Lies in the people of every lie not only the suicidal behavior, but also harm to the health of human society.

60、健康的身体里有一颗健康的心灵,这是对人间幸福状况的一种简明而又全面的描述。

Have a healthy mind in a healthy body, it is the human well-being in a concise and comPhensive description.

61、尊重生命、尊重他人也尊重自己的生命,是生命进程中的伴随物,也是心理健康的。

Respect for life, respect for others and respect for his own life, is in the process of the life of concomitant, and mental health.

62、所有被掩盖起来不让人看的秘密,正是唤起一种不健康的好奇心,一种病态的遐想。

All the cover up don't let a person see the secret, is arouse the curiosity of an unhealthy, a morbid imagination.

63、人生最大的财富不是腰缠万贯,也不是拥有国姿天香,而是拥有一个身心健康的体魄。

Life's greatest wealth is not wealthy, nor nations pose day sweet, but has a mental and physical health.

64、体育和运动可以增进人体的健康和人的乐观情绪,而乐观情绪却是长寿的一项必要条件。

Sports and exercise can improve the health of human body and man of optimism, but the optimism is a necessary condition of longevity.

65、尊重生命尊重他人也尊重自己的生命,是生命进程中的伴随物,也是心理健康的一个条件。

Respect life respect others also respect their life, is in the process of the life of concomitant, is also a condition of mental health.

66、保持健康并不意味着治好了所有的病,它还意味着疾病依然存在,但你学会了平衡和调整。

Healthy does not mean that healed all the sick, it also means that the disease is still exist, but you learn to balance and adjust.

67、精神健康的人,总是努力的工作及爱人,只要能做到这两件事,其它的事就没有什么困难。

Mental health of people, always hard work and love, as long as can do these two things, what no other difficulties.

68、好好活着,就是对母亲的爱。再没有一个健康美好的生命,让孕育了生命的母亲更幸福的了。

Alive and well is the mother of love. No a good healthy life, let mother gave birth to the life more happiness.

69、最穷苦的人也不会为了金钱而放弃健康,但是最富有的人为了健康甘心情愿放弃所有的金钱。

The most poor people will not give up health for money, but the richest man willing to give up all the money for health.

70、尊重生命、尊重他人、也尊重自己的生命,是生命进程中的伴随物,也是心理健康的一个条件。

Respect for life, respect for others, respect his own life, also is in the process of the life of concomitant, is also a condition of mental health.