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關於健康英語知識

發布時間: 2022-12-27 15:38:03

A. 關於健康的英語句子

有關健康的英語句子有:

Money is like muck ,not good except it be spread 。金錢好比糞肥,只有撒到在大地才是有用之物.

B. 關於健康的資料 英語

Happiness lies first of all in health.
幸福首先在於健康。
2. Cheerfulness is health; its opposite, melancholy, is disease.
歡樂就是健康, 憂郁就是病痛。
3. It is not work that kills, but worry.
工作不損壽, 憂郁才傷身。
4. All work and no play makes Jack a ll boy.
只工作, 不玩耍, 聰明小伙也變儍。
5. People who cannot find time for recreation are obliged sooner or later to find time for illness.
沒有時間娛樂的人, 遲早得有時間生病。
----- J. Wanamaker 沃納梅克
6. He is wise that knows when he is well enough.
知足為智者。
7. He who lives with his memories becomes old. He who lives with plans for the future remains young.
終日懷舊催人老, 計劃未來葆青春。
8. A good conscience is a continual feast.
問心無愧天天樂。
9. An ounce of prevention is worth a pound of cure.
一分預防勝過十分治療。
10. Diet cures more than doctors.
自己飲食有節, 勝過上門求醫。
11. He is happy that thinks himself so.
自樂者常樂。
12. An apple a day keeps the doctor away.
每天一隻蘋果, 無需醫生進門。
----- 英語諺語
13. Better wear out shoes than sheets.
寧願把鞋子穿漏, 不願把床單磨破。
----- 英語諺語
14. Health is not valued till sickness comes.
病時方知健康可貴。
15. Leave off with an appetite.
吃得七分飽, 就該離餐桌。
16. He who has good health is young, and he is rich who owes nothing.
健康葆青春, 無債即富足。
17. Laugh and the world laughs with you, weep and you weep alone.
歡笑, 則世界與你同樂; 哭泣, 則獨自悲傷。
18. Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night.
白天忙得沒有時間發愁, 夜裡困得來不及發愁的人是真正幸福的。
19. Happy is he who only desires what he may and does what he ought.
不作非分之想又能盡本分的人是快樂的。
20. There is no greater grief than to recall a time of happiness when in misery.
沒有比在悲慘中回憶幸福的時刻更痛苦。
-----Dante 但丁 (義大利詩人)
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olivia2222 | 2009-08-14 23:20:20
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A light heart lives long.
豁達者長壽。 ----莎士比亞
Early to bed and early to rise, makes a man healthy , wealthy and wise.
早睡早起使人健康,富有和聰明。--(美國總統富蘭克林)
Eat to live, but do not live to eat.
吃飯是為了活著,但或者不是為了吃飯。
Eating little and speaking little can never do harm.
吃少病少,話少禍少。
Bitter pills may have wholesome effects.
良葯苦口利於病。
Every man is the architect of his own fortune.
每個人都是自身幸福的建築師。
Fortune fowours those who use their judgement.
動腦者交好運。
Life is long if you know how to use it.
善用人生,即長壽。
An apple a day, keep the doctor away.
一天一個蘋果,疾病遠離我。
The first wealth is health.
健康是人生的第一財富。
Walking is man's best medicine.
行走是人的最佳良葯。
Mischief comes by the pound and goes away by the ounce.
病來如山倒,病去如抽絲。
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476263 | 2009-08-15 00:42:39
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英語諺語 健康篇
HEALTH

A healthy mind is in a healthy body.
Juvenal, ancient Roman satirist
健康的思想寓於健康的身體之中。
古羅馬諷剌家 朱文諾爾

A light heart lives long.
William Shaakespeare, British dramatist
英國劇作家莎士比亞.W.

A man needs a purpose for real health.
Sherwood Anderson, American novelist
有目標的人才能有真正的健康。
美國小說家安德森.S.

An apple a day keeps the doctor away.
Anonymous
每日一個蘋果勝過靈丹妙葯。
無名氏

An irritable man is like a hedgehog rolled up the wrong way, torment-ing himself with his own prickles.
Thomas Hood, British poet
易怒的人像一隻反過來卷縮的刺蝟,用自己的刺折磨自己。
英國詩人胡德

。.T.Bath twice a day to be really clean. once a day to be passably clean, once a week to avoid being a public menace.
nthony Burgess. British novelist
一天洗兩次澡是真干凈,一天洗一次澡也說的過去,一周洗一次只是避免對公共場合造成污染。
英國小說家伯吉斯.A.

Bitter pills may have blessed effects.
Anonymous
良葯苦口利於病。
無名氏

Cheerfulness is the promoter of health.
Joseph Addison, British writer
心情愉快是健康的增進劑。
英國作家阿狄生。J.

Diseases of the soul are more dangerous than those of the body.
M. T Cicero.Ancient Roman orator and statesman

心靈上的疾病比身體上的疾病更危險。
古羅馬演說家、政治家西塞羅.M.T.

Early to bed and early to rise, makes a man healthy, wealthy and wise.
Benjamin franklin, American president

早睡早起會使人健康、富有和聰明。
美國總統富蘭克林。B.

Good health is a corollary of having good habits.
Anonymous

健康的身體是良好生活習慣的結果。
無名氏

Happiness lies, first of all, in health.
G.W. Curis, American writer

幸福首先在於健康。
美國作家寇第斯。G.W.

Health is better than wealth.
John Ray, American naturalist
健康勝過財富。
美國博物學家雷伊,J.

Health is certainly more valuable than money, because it is by health that money is procured.
Samuel Johnson. British writer, critic
健康當然比金錢更為重要,因為我們賴以獲得金錢的就是健康。
英國作家、批評家約翰.S.

If you believe the doctors, nothing is wholesome; if you believe the soldiers, nothing is safe.
Robert Salisbury, British statesman
要是相信醫生的話,什麼也不衛生;要是相信士兵的話,什麼也不安全。
英國政治家索爾茲伯里。R.

Laugh, and the world laughs with you;snore and you sleep alone.
Anthony Burgess, British novelist
笑,全世界都跟你笑;打鼾,只有你自己獨自睡覺。
英國小說家伯吉斯.A.

Mischief comes by the pound and goes away by the ounce.
Anonymous
病來如山倒,病去如抽絲。
無名氏

No animal ever invented anything so bad as drunkness----- or so good as drink.
Gibert Keith Chesteerton, British writer

沒有動物發明過的像喝醉這樣糟糕的事——也沒有發明過像飲酒這樣美好的享受。
英國作家切斯特頓.G.K.

None so old that he hopes not for a year of life.
John Ray, American naturalist
壽星也不會嫌壽長。
美國博物學家雷伊.J.

One cannot help being old, but one can resist being aged.
H.L.Samusel.British philosopher and writer
一個人無法不變老。但是他可以抵制衰朽。
英國哲學家、作家塞繆爾。H.L.

Physicians of all men are most happy; most good success so ever they have, the world proclaimth,
and what faults they commit, the earth coverth.
Francis Quarles, British poet
世界上最幸福的人莫過於醫生,他們的豐功偉績為世人稱頌,而他們的過失則被黃土淹沒了。
英國詩人誇爾斯.F.

Sickness is felt, but health not at all.
Thomas Fuller.British statesman
疾病能感覺到,健康卻根本感覺不到。
英國政治家富勒.T.

Sloth, like rust, consumes faster than labor wears.
Benjamin Franklin, American president
懶惰像生銹一樣, 比操勞更能消耗身體。
美國總統富蘭克林。B.

The cure for anything is salt water ------sweat, tears, or the sea.
Isak Dinesen, Danish writer
鹹水——汗水、淚水、或者海水是治療一切的良葯
丹麥作家丁尼生。I

The love of beauty is an essential part of all healthy human nature.
John Ruskin, British writer and critic
愛美是健康人天性的重要組成部分。
英國作家、批評家羅斯金.J.

There are no such things as incurable, there are only things for which man has not found a cure.
Bernard Baruch, American economist
沒有什麼不治之症,只有人類尚未發現其療法之症
美國經濟學家巴魯克.B.

There is a great difference between exposure of the mind and that of the body.
William Hazlitt, British critic and essayist
表露思想與展露身體之間存在極大的不同。
英國批評家、散文家哈茲里特 .W.

Without health no pleasure can be tasted by man.
Henry Bollingbroke, British statesman
沒有健康就沒有樂趣。
英國政治家博林布魯克。H.

C. 關於健康的英語短文

Health is very important to eveyone.we should value health more than anything else including money.without health,we can do almost nothing.
Maintaining a healthy body is important and difficult.As more fast food being introuced to the world,people seem to ignore that fast food make us fatter and unhealthier
You should be lucky that we are all born with a healthy life,but if you don't cherish it,it will be gone.so take care of yourself and stay healthy
健康是非常重要的eveyone.我們應該珍惜健康比什麼都重要,包括更多的錢.沒有健康,我們幾乎可以做什麼.
保持一個健康的身體是非常重要和困難的.隨著越來越多的快餐正在introuced走向世界,人們似乎忽視這一點使我們發胖的快餐和健康不佳
你應該慶幸我們都出生一個健康的生活,但如果你不珍惜它,它就會消失.所以要好好照顧自己,保持健康

D. 健康的英語單詞

健康的英語單詞:exuberance,health,healthiness。

exuberance:主要用作名詞,作名詞時譯為「豐富,茂盛;健康;感情洋溢(或慷慨激昂)的言行;(感情等的)過度(或極度)表現。

health:英語單詞,主要用作為名詞,意為健康;衛生;保健;興旺。例:Fresh air and exercise are good for the health. 新鮮空氣和運動有益於健康。

healthiness:英語單詞,主要用作為名詞,意為健康;健全。

(4)關於健康英語知識擴展閱讀:

health的用法

1、health的基本意思既可指人身體的「健康(可好可壞)」,也可指人精神上的「健康」,是不可數名詞。

2、health有時還可用作祝語,作「祝某人健康」,可用作不可數名詞,也可用作可數名詞。

They advised me to travel for the benefit of my health. 他們勸我去旅遊以便增進健康

E. 十條英語健康小貼士 緊急緊急!!

轉一下別人發過:
1. Happiness lies first of all in health.
幸福首先在於健康。
2. Cheerfulness is health; its opposite, melancholy, is disease.
歡樂就是健康, 憂郁就是病痛。
3. It is not work that kills, but worry.
工作不損壽, 憂郁才傷身。
4. All work and no play makes Jack a ll boy.
只工作, 不玩耍, 聰明小伙也變傻。
5. People who cannot find time for recreation are obliged sooner or later to find time for illness.
沒有時間娛樂的人, 遲早得有時間生病。
----- J. Wanamaker 沃納梅克
6. He is wise that knows when he is well enough.
知足為智者。
7. He who lives with his memories becomes old. He who lives with plans for the future remains young.
終日懷舊催人老, 計劃未來葆青春。
8. A good conscience is a continual feast.
問心無愧天天樂。
9. An ounce of prevention is worth a pound of cure.
一分預防勝過十分治療。
10. Diet cures more than doctors.
自己飲食有節, 勝過上門求醫。

F. 跟健康有關的英語單詞

1.-healthy:表達一種長期處於健康的狀態;偏重指人的身心長期處於良好的狀態;也可指氣候,環境,生活方式等是「有益於健康的」;引申「(事物)興旺發達,發展良好」。用法很廣泛,比如:健康的食品,健康的思想。
2.-healthful:描述什麼對健康有益這種感覺,如:早睡早起利於身體健康,這個小村莊的環境有益於健康,這個季節的氣候有利於健康。

G. 健康生活小常識英語

1.求關於健康的生活方式的英語作文
Dear David, How's everything going? I heard that you had a hard time with learning Chinese。

It doesn't matter。Let me tell you some good ways to learn Chinese well。

First,you should practice speaking Chinese everyday。It can improve your Chinese speaking。

Second,you can make friends with native speakers of Chinese。 Then you will speak Chinese often。

Third,read Chinese books and watch Chinese movies can also help you with your Chinese。Maybe you will be interested in them。

If you do these all well,I think your Chinese will be much better than it is now。I believe you。

Fighting! Sincerely XXX(你的名字)。
2.英語作文我的健康生活(Myhealthylifestyle)要8
健康生活的英語作文I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit。

( 在當今社會, 人們已經知道養成健康良好生活習慣的重要性)First, we should eat plenty of fruits and meat or vegetables。 We shouldn't eat too many snack foods。

( 首先, 我們應該吃大量的水果,肉或蔬菜。 我們不應當吃太多的快餐)Second, we should drink plenty of water。

( 第二, 我們應該飲用大量的水)Third, I think more meat and fish, leexercise are bad for health。 Good rest, lemeat and fish, more vegetables and enough exercise are good for health。

( 第三, 我認為太多的肉和魚,少量的鍛煉都對身體健康不好。 充足的睡眠,少吃肉和魚,多吃蔬菜和足夠的鍛煉才對身體好。

)Fourth,we should get up and go to bed early。We shouldn't stay up so late。

(第四,我們應該早睡早起,不熬夜)In my oinpoin ,we should we must living habits。 (在我看來,我們應該養成良好的習慣)Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you。

In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs。Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing。

If you miany one from this list, that means you life is not as health as other people。 For example, there was an explorer in the ancient age and he was traveling in a gigantic forest。

One day, he got lost in this forest and he could not find any foods in there。 Two weeks after, the explorer lost his life in this dark, gloomy forest。

This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs。 My suggestion for you is that every morning, you need to wake up early and have a great breakfast。

You also need to have some snacks ring the afternoon, that can encourage you energy。 Daily sport in one thing that you can done ring the afternoon or recreation time。

Remember, the best way to keep you in a good mood is to sleep early。 I suggest that you should go to bed at 9''oclock。

Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday。
3.英文生活小常識
1、Business Hours 營業時間 2、Office Hours 辦公時間 3、Entrance 入口 4、Exit 出口 5、Push 推 6、Pull 拉 7、Shut 此路不通 8、On 打開 ( 放) 9、Off 關 10、Open 營業 11、Pause 暫停 12、Stop 關閉 13、Closed 下班 14、Menu 菜單 15、Fragile 易碎 16、This Side Up 此面向上 17、Introctions 說明 18、One Street 單行道 19、Keep Right/Left 靠左/右 20、Buses Only 只准公共汽車通過 21、Wet Paint 油漆未乾 22、Danger 危險 23、Lost and Found 失物招領處 24、Give Way 快車先行 25、Safety First 安全第一 26、Filling Station 加油站 27、No Smoking 禁止吸煙 28、No Photos 請勿拍照 29、No Visitors 遊人止步 30、No Entry 禁止入內 31、No Admittance 閑人免進 32、No Honking 禁止鳴喇叭 33、Parting 停車處 34、Toll Free 免費通行 35、F.F. 快進 36、Rew. 倒帶 37、EMS (郵政)特快專遞 38、Insert Here 此處插入 39、Open Here 此處開啟 40、Split Here 此處撕開 41、Mechanical Help 車輛修理 42、「AA」Film 十四歲以下禁看電影 43、Do Not Pass 禁止超車 44、No U Turn 禁止掉頭 45、U Turn Ok 可以U形轉彎 46、No Cycling in the School校內禁止騎車 47、SOS 緊急求救信號 48、Hands Wanted 招聘 49、Staff Only 本處職工專用 50、No Litter 勿亂扔雜物。
4.求一篇關於healthylifestyle的英語作文,120詞左
It's very important that to have a healthy lifestyle。

Becauae if we have a good lifestyle,we will be full of energy。But how we can have a healthy lifestyle?Well,many students always study hard until 11:00 pm every night,and they can't get enought sleep,but it's bad for their health。

I think they should go to bed earlier in order to get enough sleep and work better next day。Some students always feel bored for everything。

For these students,I think they can talk over their problems with their parents or teachers。 Also,it's very important to have enough exercise and eat healthily for good healthy lifestyle,because exercise can make us happy and healthy,and eat more junk good can bring more side effects。

So eating healthily is also very important。 After all,having a healthy lifestyle is the most important to all!。
5.健康小常識50字以上
生活健康小常識 -- 時尚生活 >> 健康 >> 1、常吃宵夜。

會得胃癌。因為胃得不到休息 2、一個星期只能吃四顆蛋。

吃太多。對身體不好 3、雞 *** 含有致癌物,不要吃較好 4、飯後吃水果是錯誤的觀念。

應是飯前吃水果 5、女生月經來時。 不要喝綠茶。

反正茶類不要喝就對了。多吃可以補血的東西 6、喝豆漿時不要加雞蛋及糖。

也不要喝太多 7、空腹時不要吃蕃茄,最好飯後吃 8、早上醒來。先喝一杯水。

預防結石 9、睡前三小時不要吃東西。會胖 10、少喝奶茶。

因為高熱量。高油。

沒有營養價值可言。長期飲用。

易罹患高血壓。糖尿病。

等疾病 11、剛出爐的麵包不宜馬上食用 12、遠離充電座。人體應遠離30公分以上。

切忌放在床邊 13、天天喝水八大杯 14、每天十杯水。膀胱癌不會來 15、白天多喝水。

晚上少喝水 16、一天不要喝兩杯以上的咖啡。喝太多易導致失眠,胃痛 17、多油脂的食物少吃。

因為得花5~7小時去消化,並使腦中血液集中到腸胃。易昏 昏欲睡 18、下午五點後。

大餐少少吃,因為五點後身體不需那麼多能量 19、10種吃了會快樂的食物:深海魚,香蕉,葡萄柚,全麥麵包,菠菜,大蒜,南瓜,低 脂牛奶,雞肉,櫻桃 20、睡眠不足會變笨,一天須八小時睡眠,有午睡習慣較不會老 21、最佳睡眠時間是在晚上10點~清晨6點 22、每天喝酒不要超過一杯,因為酒精會抑制製造抗體的B細胞,增加細菌感染的機會 23、服用膠囊應以冷水吞服(可以第一個吃),睡前30分先服葯。 忌立即躺下 24、酸梅具防止老化作用,青春永駐;肝火有毛病者宜多食用 25、掉發因素:熬夜,壓力,煙酒,香雞排。

麻辣鍋。油膩食物。

調味過重的料理 26、幫助頭發生長:多食用包心菜,蛋。豆類;少吃甜食(尤其是果糖) 27、每天一杯檸檬汁,柳橙汁。

不但可以美白還可以淡化黑斑 28、蘋果是機車族、癮君子、家庭主婦的常備良葯,一天一顆,才能讓自己有個 乾乾凈凈的肺 29、抽煙又吃維他命(B胡蘿卜素-A維他命的一種),會致癌,盡早戒煙。才是最健康 的做法 30、女性不宜喝茶的五個時期:月經來時,孕婦,臨產前。

生產完後,更年期 31、抽煙,關系最大的是肺癌,唇癌,舌癌,喉癌,食道癌,也與膀胱癌有關 32、飲酒導致肝硬化。引發肝癌 33、吃檳榔會導致口腔纖維化,口腔癌 34、食物過於精細,缺乏纖維;含大量脂肪,尤其是膽固醇會引發胃癌 35、食物過於粗糙,營養不足時導致食道癌,胃癌 36、食品中的黃曲毒素。

亞硝酸類物皆具有致癌性 37、不抽煙。拒吸二手煙 38、適量飲酒,不拼久。

不醉酒 39、減少食用鹽腌。煙熏,燒烤的食物 40、每天攝取新鮮的蔬菜與水果 41、每天攝取富含高纖維的五穀類及豆類 42、每天攝取均衡的飲食,不過量 43、維持理想體重。

不過胖 44、保持規律的生活與運動 45、保持輕松愉快的心情 46、正確飲食習慣:早上吃的像皇帝,中午吃的像平民,晚上吃的像乞丐 信息來源: 。

H. 有關健康的英語短語

提到醫學類的英語短語就能夠想到有關健康的問題。下面是我給大家整理的有關健康的英語短語,供大家參閱!

常用健康英語短語

1五臟five zang-organs; five zang-viscera

2六腑six fu-organs

3經絡系統system of meridians and collaterals

4整體觀念holism

5有機整體organic wholenss

6社會屬性social attribute

7開竅(of the five zang-organs) open into

8生長化收藏sprout, grow, transform, ripen and store

9診斷學diagnostics

10邪正關系relationship between pathogenic factors and healthy qi 11治療學therapeutics

12風寒感冒common cold e to wind and cold

13同病異治different therapeutic methods used to treat the same disease 14異病同治the same therapeutic method used to treat different diseases 15水液代謝平衡balance of water metabolism

16清心火clearing away heart fire

17疾病本質nature of disease

18以左治右treating the left side for curing diseases located on the right side

19從陰引陽drawing yang from yin

20.病在上者下取之

treating the lower part for curing diseases located on the upper part

經典健康英語短語

1哲學概念 philosophical concept

2.相互轉化 mutual transformation

3.陰平陽秘 balance of yin and yang

4.陰陽轉化 transformation between yin and yang

5.寒極生熱 extreme cold turning into heat

6.病理變化 pathological changes

7.絕對偏盛 absolute predominance

8.病機總綱 general rule of pathogenesis

9.補其不足 supplementing what it lacks of

10.祛風散寒 eliminating wind and dispersing cold

11.相互消長 mutually inhibiting and promoting;wax and wane between yin and yang

12.相互制約 mutually inhibiting and restraining

13.相互依存 interdependence

14.陰勝則陽病 excess of yin leading to decline of yang

15.相反相成 contrary and supplementary to each other

16.有機整體 organic whole

17.陽損及陰 impairment of yang involving yin

18.陰陽兩虛 deficiency of both yin and yang

19.虛寒證 deficiency cold syndrome

20.潛陽熄風 suppressing yang and eliminating wind

必備健康英語短語

1.中國醫葯學traditional Chinese medicine; TCM

2中醫基礎理論basic theory of traditional Chinese medicine

3臨床經驗clinical experience

4辨證論治treatment based on syndrome differentiation

5雜病miscellaneous diseases

6中葯學Chinese pharmacy

7四氣五味four properties and five tastes

8針灸acupuncture and moxibustion; acumox

9古代中國哲學classical Chinese philosophy

10汗法sweating therapy; diaphoresis

11下法purgation

12吐法vomiting therapy; emetic therapy

13補土派the School of Reinforcing the Earth

14病因學etiology

15方劑prescription; formula

16醫療實踐medical practice

17治療原則therapeutic principles

18寒涼葯物herbs cold and cool in nature

19滋陰降火 nourishing yin and recing fire

20瘀血治病diseases caused by blood stagnation

I. 英語健康生活小常識

1.健康小常識
生活健康小常識之春季健康小常識 一、健康小常識之每日宜早卧早起,保證一定的睡眠時間。

二、加強鍛煉。每天起床後堅持到空氣清新的地方進行早鍛煉,持之以恆可精神飽滿、神清氣爽。

三、健康小常識之早餐要攝取較多的熱量 養成每天早餐攝取大部分熱量食物的習慣,以便供給人體充足的熱量。 四、健康小常識之平衡飲食。

多吃一些富含優質蛋白的食物,以滿足春季因人體代謝旺盛而蛋白質需求的增加。 五、健康小常識之吃一些稍微有一些辛味的東西,如蔥、生薑、韭菜、蒜苗等;飲食要清淡,油膩的菜餚可使人飯後產生疲憊現象。

六、多吃富含維生素A,具有保護和增強上呼吸道粘膜和呼吸器官上皮細胞功能的胡蘿卜、菠菜、南瓜、番茄、青椒、芹菜等黃綠色蔬菜. 七、健康小常識之慢性氣管炎、支氣管炎也易在春季發作,健康小常識之宜多吃具有祛痰健脾補腎養肺的食物。例如枇杷、梨、核桃、蜂蜜等有助於減輕症狀。

八、健康小常識之多吃新鮮的蔬菜水果,既可中和體內酸性產物,又可補充維生素。例如葡萄乾,桔子,香蕉,蘋果中都富含這種礦物質。

46個不可不知的生活健康小常識 1、常吃宵夜。會得胃癌。

因為胃得不到休息。 2、一個星期只能吃四顆蛋。

吃太多。對身體不好。

3、雞 *** 含有致癌物,不要吃較好。 4、飯後吃水果是錯誤的觀念。

應是飯前吃水果。 5、女生月經來時。

不要喝綠茶。反正茶類不要喝就對了。

多吃可以補血的東西。 6、喝豆漿時不要加雞蛋及糖。

也不要喝太多。 7、空腹時不要吃蕃茄,最好飯後吃。

8、早上醒來。先喝一杯水。

預防結石。 9、睡前三小時不要吃東西。

會胖。 10、少喝奶茶。

因為高熱量。高油。

沒有營養價值可言。長期飲用。

易罹患高血壓。糖尿病。

等疾病。 11、剛出爐的麵包不宜馬上食用。

12、遠離充電座。人體應遠離30公分以上。

切忌放在床邊。 13、天天喝水八大杯。

14、每天十杯水。膀胱癌不會來。

15、白天多喝水。晚上少喝水。

16、一天不要喝兩杯以上的咖啡。喝太多易導致失眠,胃痛。

17、多油脂的食物少吃。因為得花5~7小時去消化,並使腦中血液集中到腸胃。

易昏昏欲睡。 18、下午五點後。

大餐少少吃,因為五點後身體不需那麼多能量。 19、10種吃了會快樂的食物:深海魚,香蕉,葡萄柚,全麥麵包,菠菜,大蒜,南瓜,低脂牛奶,雞肉,櫻桃。

20、睡眠不足會變笨,一天須八小時睡眠,有午睡習慣較不會老。 21、最佳睡眠時間是在晚上10點~清晨6點。

22、每天喝酒不要超過一杯,因為酒精會抑制製造抗體的B細胞,增加細菌感染的機會。 23、服用膠囊應以冷水吞服(可以第一個吃),睡前30分先服葯。

忌立即躺下。 24、酸梅具防止老化作用,青春永駐;肝火有毛病者宜多食用。

25、掉發因素:熬夜,壓力,煙酒,香雞排。麻辣鍋。

油膩食物。調味過重的料理。

26、幫助頭發生長:多食用包心菜,蛋。豆類;少吃甜食(尤其是果糖) 。

27、每天一杯檸檬汁,柳橙汁。不但可以美白還可以淡化黑斑。

28、蘋果是機車族、癮君子、家庭主婦的常備良葯,一天一顆,才能讓自己有個乾乾凈凈的肺。 29、抽煙又吃維他命(B胡蘿卜素-A維他命的一種),會致癌,盡早戒煙。

才是最健康的做法。 30、女性不宜喝茶的五個時期:月經來時,孕婦,臨產前。

生產完後,更年期。 31、抽煙,關系最大的是肺癌,唇癌,舌癌,喉癌,食道癌,也與膀胱癌有關。

32、飲酒導致肝硬化。引發肝癌。

33、吃檳榔會導致口腔纖維化,口腔癌。 34、食物過於精細,缺乏纖維;含大量脂肪,尤其是膽固醇會引發胃癌。

35、食物過於粗糙,營養不足時導致食道癌,胃癌。 36、食品中的黃曲毒素。

亞硝酸類物皆具有致癌性。 37、不抽煙。

拒吸二手煙。 38、適量飲酒,不拼久。

不醉酒。 39、減少食用鹽腌。

煙熏,燒烤的食物。 40、每天攝取新鮮的蔬菜與水果。

41、每天攝取富含高纖維的五穀類及豆類。 42、每天攝取均衡的飲食,不過量。

43、維持理想體重。不過胖。

44、保持規律的生活與運動。 45、保持輕松愉快的心情。

46、正確飲食習慣:早上吃的像皇帝,中午吃的像平民,晚上吃的像乞丐。
2.英語作文我的健康生活(Myhealthylifestyle)要8
健康生活的英語作文I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit。

( 在當今社會, 人們已經知道養成健康良好生活習慣的重要性)First, we should eat plenty of fruits and meat or vegetables。 We shouldn't eat too many snack foods。

( 首先, 我們應該吃大量的水果,肉或蔬菜。 我們不應當吃太多的快餐)Second, we should drink plenty of water。

( 第二, 我們應該飲用大量的水)Third, I think more meat and fish, leexercise are bad for health。 Good rest, lemeat and fish, more vegetables and enough exercise are good for health。

( 第三, 我認為太多的肉和魚,少量的鍛煉都對身體健康不好。 充足的睡眠,少吃肉和魚,多吃蔬菜和足夠的鍛煉才對身體好。

)Fourth,we should get up and go to bed early。We shouldn't stay up so late。

(第四,我們應該早睡早起,不熬夜)In my oinpoin ,we should we must living habits。 (在我看來,我們應該養成良好的習慣)Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you。

In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs。Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing。

If you miany one from this list, that means you life is not as health as other people。 For example, there was an explorer in the ancient age and he was traveling in a gigantic forest。

One day, he got lost in this forest and he could not find any foods in there。 Two weeks after, the explorer lost his life in this dark, gloomy forest。

This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs。 My suggestion for you is that every morning, you need to wake up early and have a great breakfast。

You also need to have some snacks ring the afternoon, that can encourage you energy。 Daily sport in one thing that you can done ring the afternoon or recreation time。

Remember, the best way to keep you in a good mood is to sleep early。 I suggest that you should go to bed at 9''oclock。

Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday。
3.關於健康知識
1、常吃宵夜。

會得胃癌。因為胃得不到休息。

2、一個星期只能吃四顆蛋。吃太多。

對身體不好。 3、雞 *** 含有致癌物, 不要吃較好。

4、飯後吃水果是錯誤的觀念。應是飯前吃水果。

5、女生月經來時。不要喝綠茶。

反正茶類不要喝就對了。多吃可以補血的東西。

6、喝豆漿時不要加雞蛋及糖。也不要喝太多。

7、空腹時不要吃蕃茄,最好飯後吃。 8、早上醒來。

先喝一杯水。預防結石。

9、睡前三小時不要吃東西。會胖。

10、少喝奶茶。 因為高熱量。

高油。沒有營養價值可言。

長期飲用。易罹患高血壓。

糖尿病。等疾病。

11、剛出爐的麵包不宜馬上食用。 12、遠離充電座。

人體應遠離30公分以上。切忌放在床邊。

13、天天喝水八大杯。 14、每天十杯水。

膀胱癌不會來。 15、白天多喝水。

晚上少喝水。 16、一天不要喝兩杯以上的咖啡。

喝太多易導致失眠,胃痛。 17、多油脂的食物少吃。

因為得花5~7小時去消化,並使腦中血液集中到腸胃。易昏昏欲睡。

18、下午五點後。 大餐少少吃,因為五點後身體不需那麼多能量。

19、10種吃了會快樂的食物:深海魚,香蕉,葡萄柚,全麥麵包,菠菜,大蒜,南瓜,低脂牛奶,雞肉,櫻桃。 20、睡眠不足會變笨,一天須八小時睡眠,有午睡習慣較不會老。

21、最佳睡眠時間是在晚上10點~清晨6點。 22、每天喝酒不要超過一杯,因為酒精會抑制製造抗體的B細胞,增加細菌感染的機會。

23、服用膠囊應以冷水吞服(可以第一個吃),睡前30分先服葯。忌立即躺下。

24、酸梅具防止老化作用,青春永駐;肝火有毛病者宜多食用。 25、掉發因素:熬夜,壓力,煙酒,香雞排。

麻辣鍋。油膩食物。

調味過重的料理。 26、幫助頭發生長:多食用包心菜,蛋。

豆類;少吃甜食(尤其是果糖) 。 27、每天一杯檸檬汁,柳橙汁。

不但可以美白還可以淡化黑斑。 28、蘋果是機車族、癮君子、家庭主婦的常備良葯,一天一顆,才能讓自己有個乾乾凈凈的肺。

29、抽煙又吃維他命(B胡蘿卜素-A維他命的一種),會致癌,盡早戒煙。才是最健康的做法。

30、女性不宜喝茶的五個時期:月經來時,孕婦,臨產前。生產完後,更年期。

31、抽煙,關系最大的是肺癌,唇癌,舌癌,喉癌,食道癌,也與膀胱癌有關。 32、飲酒導致肝硬化。

引發肝癌。 33、吃檳榔會導致口腔纖維化,口腔癌。

34、食物過於精細,缺乏纖維;含大量脂肪,尤其是膽固醇會引發胃癌。 35、食物過於粗糙,營養不足時導致食道癌,胃癌。

36、食品中的黃曲毒素。 亞硝酸類物皆具有致癌性。

37、不抽煙。拒吸二手煙。

38、適量飲酒,不拼久。不醉酒。

39、減少食用鹽腌。煙熏,燒烤的食物。

40、每天攝取新鮮的蔬菜與水果。 41、每天攝取富含高纖維的五穀類及豆類。

42、每天攝取均衡的飲食,不過量。 43、維持理想體重。

不過胖。 44、保持規律的生活與運動。

45、保持輕松愉快的心情。 46、正確飲食習慣:早上吃的像皇帝,中午吃的像平民,晚上吃的像乞丐。

人們攝入脂肪不僅因為脂肪能產生誘人的香味,而且脂肪中含有人體需要的脂肪酸,在體內發揮營養作用。 其營養作用主要有(1)提供能量;(2)構成人體組織(3)形成具有生理活性的成分,調節體內生理生化反應。

形成脂肪的脂肪酸有很多種,簡單地可分為飽和脂肪酸和不飽和脂肪酸。一般認為,飽和脂肪酸可促進動脈粥樣硬化的發生,而不飽和脂肪酸可以預防動脈粥樣硬化的發生。

實際上,食物脂肪酸有幾十種,它們有的參與形成人體的組織結構,有的參與代謝過程,有的可以調節人體的生理生化反應,都對人體有一定作用。簡單地用「好」和「壞」來評價它們是不科學的。

如我們常常把膽固醇作為一種有害健康的物質看待,但膽固醇是合成膽汁、腎上腺皮質激素、性激素和維生素D的重要物質,只有在過量時才會對人體造成傷害;而我們認為DHA、EPA有利於降低血脂,但過量同樣存在危險。 因此只有合理、均衡的攝入各種脂肪酸,才是健康的保證。

合理、均衡的攝入脂肪酸主要是指膳食脂肪酸中飽和脂肪酸、單不飽和脂肪酸、多不飽和脂肪酸三者比例要適當,而且多不飽和脂肪酸中的n-6與n-3的比例也要適當。 人們攝入脂肪酸的途徑主要有(1)進食動物性食物,除魚外,動物性食品中的脂肪酸多為飽和脂肪酸(2)植物油:植物油中的脂肪酸以不飽和脂肪酸為主。

(3)食物補充:堅果類如核桃、花生、瓜子等,含EPA、DHA的魚類。此外,其它食物也含有少量的脂肪酸。

日常生活中,動物脂肪和其它食物中脂肪的攝入一般比較固定,而植物油脂的品種、食用量卻容易改變,因此,保持脂肪酸的平衡可以依靠植物油的調整來獲得。 植物油是不飽和脂肪酸的最主要來源,但每一種植物油的脂肪酸組成與比例都不一樣,有的相差甚遠。

消費者可以在一段時期內幾種植物油交替食用,使攝入人體的脂肪酸種類、比例比較符合人體健康的需要。但交替食用無法准確、定量的使脂肪酸的攝入達到平衡。

食用調和油的生產商根據我國人民的習慣膳食中脂肪酸的種類、含量,將幾種植物油混合調合,使植物油中的脂肪酸配合食物中的脂肪酸後更趨於平衡,滿足人體需要,因此通過食用。
4.求關於健康的生活方式的英語作文
Dear David, How's everything going? I heard that you had a hard time with learning Chinese。

It doesn't matter。Let me tell you some good ways to learn Chinese well。

First,you should practice speaking Chinese everyday。It can improve your Chinese speaking。

Second,you can make friends with native speakers of Chinese。 Then you will speak Chinese often。

Third,read Chinese books and watch Chinese movies can also help you with your Chinese。Maybe you will be interested in them。

If you do these all well,I think your Chinese will be much better than it is now。I believe you。

Fighting! Sincerely XXX(你的名字)。
5.英文生活小常識
1、Business Hours 營業時間 2、Office Hours 辦公時間 3、Entrance 入口 4、Exit 出口 5、Push 推 6、Pull 拉 7、Shut 此路不通 8、On 打開 ( 放) 9、Off 關 10、Open 營業 11、Pause 暫停 12、Stop 關閉 13、Closed 下班 14、Menu 菜單 15、Fragile 易碎 16、This Side Up 此面向上 17、Introctions 說明 18、One Street 單行道 19、Keep Right/Left 靠左/右 20、Buses Only 只准公共汽車通過 21、Wet Paint 油漆未乾 22、Danger 危險 23、Lost and Found 失物招領處 24、Give Way 快車先行 25、Safety First 安全第一 26、Filling Station 加油站 27、No Smoking 禁止吸煙 28、No Photos 請勿拍照 29、No Visitors 遊人止步 30、No Entry 禁止入內 31、No Admittance 閑人免進 32、No Honking 禁止鳴喇叭 33、Parting 停車處 34、Toll Free 免費通行 35、F.F. 快進 36、Rew. 倒帶 37、EMS (郵政)特快專遞 38、Insert Here 此處插入 39、Open Here 此處開啟 40、Split Here 此處撕開 41、Mechanical Help 車輛修理 42、「AA」Film 十四歲以下禁看電影 43、Do Not Pass 禁止超車 44、No U Turn 禁止掉頭 45、U Turn Ok 可以U形轉彎 46、No Cycling in the School校內禁止騎車 47、SOS 緊急求救信號 48、Hands Wanted 招聘 49、Staff Only 本處職工專用 50、No Litter 勿亂扔雜物。

J. 有關健康的英語名言

1、有健康的身體才有健全的精神。

To have a healthy body to have a sound spirit.

2、幸福就在身邊,健康就是天堂。

Happiness is in the side, the health is heaven.

3、健康與才智,為人生兩大幸福。

Health and intelligence, as the two great happiness of life.

4、有健康的身體,才有健康的精神。

To have a healthy body, to have a healthy spirit.

5、心靈健康而真誠,心胸廣闊而積極。

Healthy and sincere heart, heart broad and active.

6、天下有千種疾病,卻只有一種健康。

The world has one thousand kinds of disease, but only a kind of health.

7、健康不是一切,沒有健康沒有一切。

Health is not everything, all without health.

8、幸福是良好的健康加上糟糕的記性。

Happiness is good health plus a bad memory.

9、健康是智慧的條件,是愉快的標志。

Health is the condition of wisdom, is a sign of pleasure.

10、沒有健康,便沒有生活上真正的快樂。

Without health, life is no real happiness.

11、運動是健康的源泉,也是長壽的秘訣。

Sport is the source of health, is also the secret of longevity.

12、健康不是一切,但沒有健康就沒有一切。

Health is not everything, but without health, there is no everything.

13、在健康面前,其他一切都是那樣的渺小。

In front of healthy, everything else is so small.

14、清潔是健康的基礎,勞動是財富的基礎。

Cleaning is the base of health, labor is the basis of wealth.

15、身體的健康和靈魂的平靜是幸福的極致。

Health of body and peace of the soul is the acme of happiness.

16、**的健康,制衡精神。健康是一種麻木。

Healthy body, the spirit of checks and balances. Health is a kind of numbness.

17、不要用珍寶裝飾自己,而要用健康武裝身體。

Don't deck yourself up with treasures, but armed with healthy body.

18、有好妻子和健康的身體,是男子的最大財富。

A good wife and health is man's best wealth.

19、健康的體魄恢復時,智力和創造力就會再生。

Health physique, intelligence and creativity will be renewable.

20、身體的健康在很大程度上取決於精神的健康。

The body's health depends largely on mental health.

21、這個世界最脆弱的是生命,身體健康,很重要。

The world's most vulnerable is life, healthy body, is very important.

22、真誠的友誼好像健康,失去時才知道它的可貴。

True friendship is like sound health, the value of which is seldom known until it is lost.

23、健康是對於自己的義務,也是對於社會的義務。

Is health for their obligations, but also for social obligations.

24、誠信乃是一種和諧,正如健康、和善與神一樣。

Honesty is a kind of harmony, as well as healthy, kind, and god.

25、真誠的友誼好象健康,失去時才知道它的可貴。

Sincere friendship like health, the value of which is seldom known until it is lost.

26、健康不是身體狀況的問題,而是精神狀況的問題。

Health is not health problems, but mental health problems.

27、忽略健康的人,就是等於在與自己的生命開玩笑。

Ignore the healthy people, is equal to with his own life joking.

28、父母關心孩子的性健康,等於給了孩子一生的幸福。

Parents are concerned about the child's sexual health, gives children a lifetime of happiness.

29、對人生來說,健康並不是目的,但它是第一個條件。

For life, health is not an end, but it is the first condition.

30、真摯的友誼猶如健康,不到失卻時,無法體味其珍貴。

Sincere friendship is like health, the loss is less than the, unable to apPciate the Pcious.

31、健康的身體是靈魂的客廳,病弱的身體是靈魂的監獄。

A healthy body is the soul of the sitting room, sick body is the prison of the soul.

32、身體的健康因靜止不動而破壞,因運動練習而長期保持。

Body health damage e to static, long-term for sports practice.

33、若要健,天天練,健康是長壽的伴侶,運動是健康的源泉。

To be healthy, practice every day, longevity and health is a mate and sport is the source of health.

34、我們用真誠釀制友誼,用友誼釀制快樂,用快樂釀制健康。

We use made from sincere friendship, friendship make happy, a happy make health.

35、沒有一個朋友能比得上健康,沒有一個敵人能比得上疾病。

Without a friend can be comparable to health, no enemy can be comparable to the disease.

36、保持健康的秘密就是適當的節制食物、飲料、睡眠和愛情。

Keep the secret of health is proper abstemious food, drink, sleep and love.

37、人一生可以干很多蠢事,但最蠢的一件事,就是忽視健康。

Can do a lot of stupid things in people life, but one of the most stupid thing, is the neglect of health.

38、人類所能犯的最大的錯誤就是拿健康來換取其他身外之物!

Can make the biggest mistake is to take human health in exchange for other thing apart!

39、健康是最佳的禮物,知足是最大的財富,信心是最好的品德。

Health is the best gift, contentment is the greatest wealth, confidence is the best quality.

40、健康是這樣一個東西,它使你感到現在是一年中最好的時光。

Health is such a thing, it makes you feel right now is the best time of the year.

41、健康的身體乃是靈魂的客廳,有病的身體則是靈魂的禁閉室。

A healthy body is the soul of the living room, a sick body is the soul of the brig.

42、勤勉能使我們保持身體健康,頭腦清醒,內心完美,錢包豐富。

Diligence will enable us to maintain a healthy body and mind, the heart is perfect, wallet is rich.

43、年輕時放棄健康獲取財富;年老時會放棄一切財富去恢復健康。

When I was young to give up health for wealth; Old will give up all the wealth to restore health.

44、經得起各種**和煩惱的考驗,才算達到了最完美的心靈健康。

Stand the test of all kinds of temptation and annoyance, in order to be up to the most perfect heart health.

45、健康的開始在於知道自己的疾病,在於願意服醫生開給他的處方。

The beginning of health is to know their own disease, is willing to take the doctor gave his Pscription.

46、人類的幸福只有在身體健康和精神安寧的基礎上,才能建立起來。

The happiness of mankind is only on the basis of physical and mental peace, to set up.

47、人是動物,本來是好動的;勞動不只是為著生活,也是為著健康。

Man is an animal, it is active; Labor is not only for living but also for health.

48、良好的健康狀況和高度的身體訓練,是有效的腦力勞動的重要條件。

Good health and a high degree of physical training, is the important condition of effective mental Labour.

49、健康是自己的,錢財是兒女的。自己只管自己事,兒女瑣事由他去。

Health is their own, money is the sons and daughters. Just yourself, children things go by him.

50、金錢可以買來舒適和享受,買不來知識與健康、真摯的情感和愛情。

Money can buy comfort and enjoyment, can't buy knowledge and health, sincere affection and love.

51、思路決定出路,觀念決定方向,性格決定命運,生活方式決定健康。

Thinking is decisive, notion determine direction, and character determines destiny, healthy lifestyle decision.

52、平安、健康,是最美好的祈願,願所有愛我的和我愛的人們都幸福快樂。

Safe and healthy, the best wish to all of the people love me and I love happiness.

53、不一定每一天都必須忙,平凡的日子我們學會享受普通但是健康的生活。

Not necessarily must be busy every day, ordinary day we learn to enjoy ordinary but healthy life.

54、失去金錢的人損失甚少,失去健康的人損失極多,失去勇氣的人損失一切。

He who loses money loss, those who have lost their health loss, loses courage loses all.

55、健康是人生最大的投資,沒有身體萬萬不能,因此任何時候都別忘記健康投資。

Health is the biggest investment in life, there is no body you can do nothing, so don't forget to health investment at any time.

56、你有一萬種功能,你可以征服世界,甚至改變人種,你沒有健康,只能是空談。

You have ten thousand kinds of functions, you can conquer the world, even change the race, you have no health, can only be talk.

57、父母良好的情感氣息,家庭和睦的生活氛圍,是培養孩子健康心理的環境基礎。

Parents good emotional atmosphere, harmonious family life atmosphere, is to develop healthy psychological environment.

58、人,其實不需要太多的東西,只要健康地活著,真誠地愛著,也不失為一種富有。

Man, don't need too many things, as long as healthy living, sincerely love, also can yet be regarded as a kind of rich.

59、編造謊言的人撒的每一次謊不只是**行為,而且還是對人類社會的健康的傷害。

Lies in the people of every lie not only the suicidal behavior, but also harm to the health of human society.

60、健康的身體里有一顆健康的心靈,這是對人間幸福狀況的一種簡明而又全面的描述。

Have a healthy mind in a healthy body, it is the human well-being in a concise and comPhensive description.

61、尊重生命、尊重他人也尊重自己的生命,是生命進程中的伴隨物,也是心理健康的。

Respect for life, respect for others and respect for his own life, is in the process of the life of concomitant, and mental health.

62、所有被掩蓋起來不讓人看的秘密,正是喚起一種不健康的好奇心,一種病態的遐想。

All the cover up don't let a person see the secret, is arouse the curiosity of an unhealthy, a morbid imagination.

63、人生最大的財富不是腰纏萬貫,也不是擁有國姿天香,而是擁有一個身心健康的體魄。

Life's greatest wealth is not wealthy, nor nations pose day sweet, but has a mental and physical health.

64、體育和運動可以增進人體的健康和人的樂觀情緒,而樂觀情緒卻是長壽的一項必要條件。

Sports and exercise can improve the health of human body and man of optimism, but the optimism is a necessary condition of longevity.

65、尊重生命尊重他人也尊重自己的生命,是生命進程中的伴隨物,也是心理健康的一個條件。

Respect life respect others also respect their life, is in the process of the life of concomitant, is also a condition of mental health.

66、保持健康並不意味著治好了所有的病,它還意味著疾病依然存在,但你學會了平衡和調整。

Healthy does not mean that healed all the sick, it also means that the disease is still exist, but you learn to balance and adjust.

67、精神健康的人,總是努力的工作及愛人,只要能做到這兩件事,其它的事就沒有什麼困難。

Mental health of people, always hard work and love, as long as can do these two things, what no other difficulties.

68、好好活著,就是對母親的愛。再沒有一個健康美好的生命,讓孕育了生命的母親更幸福的了。

Alive and well is the mother of love. No a good healthy life, let mother gave birth to the life more happiness.

69、最窮苦的人也不會為了金錢而放棄健康,但是最富有的人為了健康甘心情願放棄所有的金錢。

The most poor people will not give up health for money, but the richest man willing to give up all the money for health.

70、尊重生命、尊重他人、也尊重自己的生命,是生命進程中的伴隨物,也是心理健康的一個條件。

Respect for life, respect for others, respect his own life, also is in the process of the life of concomitant, is also a condition of mental health.